Urmpowered
Get Involved
We invite individuals and organisations who care about mental wellness, community health, and social impact to partner with us. Your support helps us reduce stigma, spread mental health literacy, and inspire healing through meaningful conversations.
Ways to Partner / Support
Title Sponsor
for the entire podcast series.
Episode Sponsor
for TV or radio features.
CPD Partner
collaborate on accredited content for health professionals.
Speaking Engagement Partner
bring us to your event or organisation.
Edutainment Partner
theatre, film, or interactive educational projects.
Content Contributor
share articles, stories, or resources.
Be a Guest
Do you have a lived experience, professional insight, or unique perspective on mental health to share?
Fill in our Contact us form or email us with your story idea.
Recipes
Vegan Spaghetti Bolognaise
Serves 6 Ingredients 1 x medium onion chopped1x carrot grated2x cloves garlic, finely chopped1x tin 400g whole italian peeled tomatoes600g Soya mince50g tomato paste1x heaped teaspoon hot smoked paprika1x teaspoon veggie seasoning of your choice1x tablespoon Soya...
Chai with South African flair and vegan twist
Ingredients Black loose tea leavesRooibos loose tea leavesA teaspoon of black pepper cornsA handful of green cardamom crushed with pestle and mortar to release spiceAdd about 5 cloves2 small cinnamon sticks1 star anise ( taste can be intense)1 cup of macadamia nut...